Hindu Muslim Unity and Grey Block Illusion

This is called grey block illusion. Even though both blocks appear to have a different color, it is an optical illusion. If you hide the part in the centre, you can see that they have the same color… Hatred and discrimination is also an optical illusion, because it is a plank in your eye that hides your vision; you cannot really recognize a dust from somebody else’s eye. (Matthew 7)…♥️

Also read:

Why is there so much hate between Hindus and Muslims in India?

Prophet Muhammad Exposed – A Different Perspective That Everyone Should Read

Hinduism and Dharma: The Distinction between a Religion and a Way of Life

Here is one more illusion. But it is a deeper topic (The actual optical illusion you see in the image is called ‘the Kanizsa triangle illusion):

An article that you may be interested in: Pappankulam – A Village of Brahmins and Four Vedas

What does it feel like to be Spiritually Enlightened?

One of the questions that gets often asked by seekers is, “What does spiritual enlightenment or self-realization feel like? I am republishing the answer I wrote on Quora for the same question.

Life is usually felt as a journey in time. You experience it as if you are travelling from point A to point B in time, with hopes, expectations and dreams. It is an unconscious search towards becoming boundless.

Human beings are running in a hedonic treadmill. Everyone returns to a base level of happiness as soon as the effects of a profit or loss, success or failure, pain or pleasure fades away. So, no matter what you try to do, you really do not reach the place where you are left with complete fulfillment. If you stop running on this treadmill, even your base level happiness seems to go low. So there is a constant need to run behind a next achievement, next success or even next spiritual experience. This concept of hedonic treadmill is now a psychological fact.

Spiritual enlightenment/self-realization:  What does spiritual enlightenment or self-realization feel like?

What spiritual enlightenment or self-realization does is, it liberates you from the hedonic treadmill. Because you actually reach the completion or ultimate fulfillment that you have been searching for. Suddenly, the psychological time stops. You are not looking forward to the future anymore. So you neither search fulfillment in worldly affairs nor search enlightenment. Because every search is searching something in the future. At self-realization, the past and the future becomes collapsed in the present. You do not even feel like you have travelled all the way through time to reach that place. You feel like you have been always there. Do you think you can imagine this state? No, you can’t!

You also lose the psychological boundaries between you and the existence. Normally, you feel a difference between being alone and being in a room with another person. You feel it in your bones because your consciousness is trapped inside an idea of being a person or an entity that is distinct from the ‘others’. But after self-realization, you no longer sense the ‘other’ this way! The psychological wall that stands between you and the other breaks and melts away, leaving you in an ocean of oneness. This is what they call as oneness of God.

It feels like, the world and the life runs like a movie, and you are just acting your role, without even feeling that you exist (as a person or an entity). In fact, the word ‘I’ now becomes just a point of reference rather than an experiential identifier of your body and mind. You no longer feel that you are a character in a life story, experiencing it personally.

The distinction between inside and the outside disappears too.

It may sound too boring when you have not realized it yourself, but it is actually quite fulfilling, just like you feel during the end of a movie. After a movie is ended, you don’t regret that it has ended; so enlightenment is not something that will break into your life all of a sudden. It happens as a natural process after the game is over; after the drama is over.

How do you feel after removing a tight shoe that was hurting your toes for the past three hours while walking? The sense of separate self is like a tight shoe, and it puts a lot of pressure on you. You do not realize it since that is how you have lived your life from the beginning. But only when this pressure is gone, you really see how much pressure, strain and weight it was putting on you. You now feel like a free bird.

But words can certainly betray the actual meaning intended, when anyone who is free tries to describe it. This is beyond words!

There is a light inside you. Just follow it, walk where it takes you and you will find the source of the light one day.

There is something called seven-fold logic or saptangivada, which is a different form of logic that is used when talking about such subtle matters. You can read about it here: Logic And Spiritual Enlightenment – An Overview of Anekantavada, Saptabhangivada (Seven Valued Logic) and Syadvada of Jainism

I have put together a guide, in case you are a seeker; it has a series of articles : A Guide To Spiritual Enlightenment

From Depression to Bliss – My Old Notes From School Days

I was going through a small bag that I have preserved since school days. I came across a few notes written by me when I was in school. I am sharing those notes with you to show you how depressed and helpless I was in school days. I have omitted certain parts of them. The practice of mindfulness was what cured me from depression and helped me realize my own nature and find my own true bliss.

Here are the pictures of those notes:

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The last picture is not very clear. I have mentioned there that sometimes I used to weep for no reason. It was a mystery for me and I didn’t know what caused my tears without reason.

My depression was very hard to bear and I thought of commiting suicide many times. But it was that suffering which made me to seek the ultimate liberation.

Hinduism, Christianity and Islam – One Truth, Various Names

You are avyakta (impersonal); but you identify yourself with the image of a person (vyakta). It is like a wave imagining itself as an entity separate from the ocean. But how can a wave be separate from the ocean? We are all like waves, but forgot that we are not many, but the One reality that is without two. I think that must be the true meaning of the phrase ‘Lahilaha illalla’….

Many people do not know that Prophet Muhammad was the one who started the first Sufi order. Islam means surrender. And Holy Jihad symbolizes the war against one’s own ignorance. This is similar to the teachings and the context of Bhagavad Gita. Islam is a path of karma yoga. There is a way to read and interrupt Quran to get the right meaning. And only Sufis seem to know that.

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Also, many people do not know that Jesus was a gnostic teacher. Gnostic wisdom says that there is divine spark in every one. That is what Jesus meant when he said the kingdom of God is within you. He also says that you can become free like birds, with no worries about tomorrow. In Sermon of Mount, by saying Blessed are the meek, he says that suffering is a blessing in disguise. It makes people to seek spiritual truth and bliss. By making statements like ‘I and the Father are one’ and ‘Before Abraham, I am’, he reveals his possible connections with Eastern traditions. His only two commandments are to love God and love human beings. His message was love and Christianity is a path of Bhakti yoga.

Also, while true Islam reflects the teachings of Gita, life of Jesus closely resembles the life of Krishna.

We are all connected. India is a land of unity in diversity. So, as a matter of fact, India is the only possibility for a world peace. Only India can show how people can live together. Do not listen to Sanghis like RSS people. Discourage them! Because they are the real anti- Indians and anti-Hindus.

This reminds me of a song that we used to sing in school. It starts as Govinda bolo, Gopala bolo. It proceeds to name Allah, Jesus, Zoroaster, Buddha, Mahavira and Guru nanak. Three more days for Independence day for India. Let us remind ourselves about unity in diversity..

Post dedicated to Usha Raman mam, my school principal….

 

Some quotes:

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Acceptance and Commitment Therapy – A Therapy based on Eastern Spiritual Concepts

Acceptance and Commitment Therapy

This pic belongs to a group for Acceptance and Commitment therapy (ACT) in FB. ACT is a modern day therapy based on Eastern spiritual techniques like mindfulness, and is used to treat depression, anxiety disorders and many other psychological issues. I have mentioned ACT in my book as it actually helps to bridge science and spirituality, which is also one of my visions.

In my book, I have talked about several psychological concepts like hedonic treadmill, self concept, cognitive dissonance, cognitive biases, operant conditioning, brain and it’s functions, especially the left brain interpreter etc, in an attempt to show an empirical validity for certain spiritual concepts which I found to be true iny experience.

For people who want to explore ACT, I recommend reading the books of author Russ Harris; his latest book covers in depth about ACT. This therapy has a very good future and potential. Dr.Russ Harris is also one of my friends in FB now and he wished all the best for my book. I have quoted him in my book too. So I thank him for accepting my friend request and welcome him to our friends club.

From his bio:

Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer and author of the best-selling ACT-based self-help book The Happiness Trap, which has sold over 600,000 copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun–yet extremely practical.

I have stressed the importance of witnessing meditation enough in my blog and book. But when I came across a quote by Sigmund Freud in an ACT group, I was pretty surprised that even he was aware of the power of witnessing. Witnessing is not about just noticing one’s thoughts. It stands on a firm spiritual understanding of the three marks of existence and the discrimination between the subject and the object. So witnessing meditation may seem to be too simple to ignore but it is very subtle and understanding it is very tricky. Here is the quote from Freud:

Sigmund Freud quotes

A Human Being Is Not An Entity But A Process

I have noticed that human beings often judge other people based on the notion that a human being is a static entity. When they talk about other human beings, they somehow unconsciously assume that the person never changes. We often reduce human beings into mere labels such as ‘he is a good guy’, ‘he is a bad guy’ etc. We tend to define human beings and confine people within the boundary of a definition. This is usually based on a very short time acquaintance with another human being. You may know a person for the past six months and within those six months that person has already been conceptualized as a static entity inside your mind; Based on how you react to the experiences with that person, you tend to form an opinion that never changes in your life. I mean, you never bother to revise that opinion.

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We often say that the first impression is the best impression. I think that is wrong. The first impression is the worst impression. Because the first impression is usually formed with insufficient data. You hardly know a person but you think you have already figured it out. The saddest part is, this first impression is usually difficult to change. Because of this, people often stress the importance of leaving a good impression at first meeting. This is often given as a self help advice. But people should also be advised about the fact that the first impressions about a human being in your mind doesn’t capture the full picture of what that person is.

In fact, it is impossible to grasp a full picture of a human being. Because, as I said, a human being is a process. In the lifetime of about 60 years, a human being undergoes many changes. He very frequently changes his ideologies and opinions, regrets his past actions, refines his behaviour, learns new things and tries to be more mature.

Every human being is born as a clean slate but has the genetics to have some predisposed qualities or characters. This genetic part is under nobody’s control. You are simply born with certain genes and it was not your choice. But a person learns behaviours and thought patterns by interacting with the environment. Everybody tends to repeat the behaviours which are rewarding and stop the behaviours which lead to unpleasant consequences. This type of conditioning is called operant conditioning. So how a person behaves at any given moment is a product of his genetics and his learned behaviours.

Usually, the type of environment a person gets to interact with and the type of people he gets influenced by is not in his control either. The environment is so huge with complex network of thousands of people who influence what you think and how you behave; but the human being is so tiny. He can’t control what he interacts with completely. So, if you think about it, a person is helpless when it comes to his character at any given moment. He has so and so character traits because of thousands of factors which was not under his control. Of course, everyone has free will but the free will is only an appearance. Any decision that you make in any given moment is tied to both your genetics and everything that you have learned and absorbed from the different environments you have interacted with in your entire life.

If you understand this correctly, it will automatically increase your compassion towards other human beings. It will make you more tolerant, accept other human beings as they are and forgive them easily for their defects.

Second, it is a fallacy to judge people based on their past actions. What a person did ten years before is not important and it doesn’t define how he is now. He interacts with the environment everyday and lets it shape him. So everybody goes through waves of personal transformations throughout their lives. To understand this, let us recall what I said in the beginning of this post: a human being is not an entity but a process.

There is a beautiful story in ancient Indian literature. Valmiki, the author of Ramayana was said to be a thief once. After his interaction with Narada, he is said to have completely transformed. This story gives an example of how a thief turns into a saint because of his interaction with the environment. Oscar Wilde says “The only difference between the saint and the sinner is that every saint has a past, and every sinner has a future.”. Future opens the door for transformation.

I would even say that the words like saint and sinner are mere labels which do not capture the totality of a human being. A human being is way more huge and complex than these labels. Every human being usually has good intentions, passions, care for loved ones and understanding and tolerance towards other human beings. But sometimes things go wrong and they end up learning behaviours and ideas which deviate from the social norm. All that needs to be done is to make those people unlearn those behaviours. If humanity does more research on that, we can come up with better options than punishments. Punishments are barbaric and only some poor unluckier ones go through it. The rich and influential can often get away without going through legal actions, in spite of committing crimes that are worse.

Some Wonderful lyrics of Tamil Poet Vairamuthu Regarding Spirituality

Generally, I prefer movies which show reality as it is, like a mirror. A lot of Indian movies are usually anti-reality, but things are getting better. There are a few Tamil lyrics written by Tamil poet Vairamuthu, who is currently the top lyricist in Tamil Movie Industry.

Let us start with a wonderful movie ‘Anbe Sivam’ (2003). The movie itself comes with a strong spiritual message and seems to be inspired by the Hollywood movie ‘Planes, Trains and Automobiles ‘. You can compare the stills, they look alike:

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Now, let us see a song in the movie with its English translation:

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“யார் யார் சிவம்? நீ, நான், சிவம்!
வாழ்வே தவம்! அன்பே சிவம்!
ஆத்திகம் பேசும் அடியார்க்கெல்லாம் சிவமே அன்பாகும்!
நாத்திகம் பேசும் நல்லவருக்கோ அன்பே சிவமாகும்!
அன்பே சிவம்! அன்பே சிவம்! என்றும்,
அன்பே சிவம்! அன்பே சிவம்! எங்கும்,
அன்பின் பாதை சேர்ந்தவனுக்கு முடிவே இல்லையடா!
மனதின் நீளம் எதுவோ, அதுவே வாழ்வின் நீளமடா!

  • கவிப்பேரரசு வைரமுத்து

Who is Shiva? You and I are (essentially) Shiva!
Life is a penance; Love is Shiva!
For theists who surrender to the Almighty, Shiva is love!
For atheists who are good at heart, Love is Shiva!
Love is Shiva, Love is Shiva forever!
Love is Shiva, Love is Shiva everywhere!
If you walk on the path of life, there is no end for you..
The length of your mind (heart) is the length of your life!

  • Vairamuthu, The Great King of Poets

(If you do a search, you may be able to watch the movie online with English subtitles. I recommend watching both ”Planes, Trains and Automobiles ‘ and ‘Anbe Shivam‘ if you are interested in both movies and spirituality.

Then there is another song from the movie Padayappa (1999). Here is just a part of that song, which I like very much:

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தங்கத்தை பூட்டி வைத்தாய் வைரத்தை பூட்டி வைத்தாய்
உயிரை பூட்ட ஏது பூட்டு?
குழந்தை ஞானி இந்த இருவர் தவிர இங்கே
சுகமாய் இருப்பவர் யார் காட்டு!
“ஜீவன் இருக்கும் மட்டும் வாழ்கை நமது மட்டும்”
இது தான் ஞான சித்தர் பாட்டு!
இந்த பூமி சமம் நமக்கு;
நம் தெருவுக்குள் மத சண்டை ஜாதி சண்டை வம்பெதுக்கு?

  • கவிப்பேரரசு வைரமுத்து

You can lock the gold, you can lock the diamond,
but you cannot lock your life inside a body!
Is there anyone who is blissful except a child and a Jnani (self-realized person)?
Only as long as life is in the body, you can say that life belongs to only me.
This is the song of the Jnana Siddha!
Everyone has equal rights on the earth (like a family)..
Why should there be quarrels in our street based on religious and caste discrimination?

  • Vairamuthu, The Great King of Poets

 

Controversies on Vairamuthu

People, especially politicians in Tamil Nadu have been trying to malign and defame Vairamuthu because of an absurd reason. Vairamuthu wrote a research article about a Tamil saint Andal, completely praising her Tamil poetry.  He also quoted a researcher who said that Andal was a Devadasi who lived and died in Sri Rangam temple in Tamil Nadu. Devadasi literally means, a slave to God! A huge community called Devadasi community existed in South India and the women who belonged to this community were brought up in temples right from the young age and were taught fine arts. Women are usually good at fine arts like dancing, singing, painting etc. You can check out Sreeja Renganath from Quora for example: https://www.quora.com/profile/Sreeja-Renganath. For me, she seems to be the living manifestation of Goddess Saraswathi, the Goddess of wisdom. I am not being polite, I am being brutally honest. Read this answer of hers, you will know what I mean: https://qr.ae/TUhfF0 (an English name which represents wisdom is ‘Sophia’. This can be said like the English concept of Sarasvathi.)

Devadasis were wonderful women. Usually, they grew up to be extraordinarily devoted and consider God as the master and themselves as slaves. This is called Dasa Bhavana, the attitude that Hanuman is shown to have towards Rama in Indian epic Ramayana. These girls saw the Almighty as their husband. But later on, some people who were in charge of some temples started enslaving these Devadasis, took advantage of them and used them for prostitution. People who are so attached to the forms of deities (without realizing that all forms represent one truth), who claim that their ‘God’ can be insulted, should first realize that this tragedy that happened to Devadasi community was the actual insult to Goddess Saraswathi. Over the years, the word ‘Devadasi’ earned a bad connotation. The word ‘Devadasi’ can be very easily misunderstood nowadays as a synonym for prostitute. So, thousands of people who didn’t even read Vairamuthu’s essay started to verbally abuse him, threatened to kill him, forced him to apologize to Andal by coming to Andal’s temple in Srivilliputtur and made his life difficult after that for no reason. Vairamuthu didn’t do anything wrong in this regard!

Recently, he also has been accused of sexual harassment by a singer Chinmayi in Tamil Nadu, via the METOO campaign. Chinmayi made an allegation on him and the poet denied it.  Chinmayi says that it was something that happened more than a decade before. I have no idea who is saying the truth! But the impression that singer Chinmayi has made in general among the people of Tamil Nadu is not good. I sense a dominative character in Chinmayi and I suspect that she can lie or at least exaggerate something and make a mountain out of the molehill. Generally, after looking at the METOO issue, everyone gets this question: ‘Is this campaign really helping common men and women or is it only targetting celebrities? Because I know very well that most of these common people in India do not use Twitter or have never heard about it. Also, what makes these people to think that a person is exactly the same as how he was more than a decade ago?’

People change… But forgiveness, which seems to be the backbone of all the world religions is becoming an out of date concept these days!

The truth will win one day! No matter what the truth is, it will win! I just wrote this post to help people see and focus the positive side of poet Vairamuthu. He is a legend..

For the sake of the argument, let us say that Vairamuthi was indeed guilty of things that he is accused of. We need to still realize the fact that every saint was once a sinner and every sinner has the potential to become a saint. A human being is not a static entity, it is a process! Even Valmiki, who wrote Ramayana is said to be a robber before he became a saint!

This post is an expression of gratitude to Andal herself. The month of Marghazhi (16 Dec 2018 – 13 Jan 2019) which is considered to be special for Andal is also approaching. The name Andal reminds me of my English teacher at Sri Jayendra Saraswathi Swamigal Golden Jubilee Matriculation higher secondary school, Sankarnagar, Tirunelveli -627357. My English teacher in my seventh standard was a teacher named Andal. Whenever someone says my English is good, please understand the whole credit goes to her. Folded Hands on EmojiOne

These are the letters  that she wrote to me many years before:

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Wow, the first one is dated on 24th of  November, 1997. I didn’t realize that the anniversary of this letter was over just a couple of days before until I began to write this paragraph… (I have already mentioned about this letter and a few other letters in my Quora answer here: https://qr.ae/TUhfPb )

Satyameva Jayate!

The Holy Jihad in Islam and its True Spiritual Meaning

The meaning of Holy Jihad in Islam
The meaning of Holy Jihad in Islam

 

The greatest Jihad is to battle your own soul. to fight the evil within yourself
                                                                      – Prophet Muhammad (PBUH)

( Please visit this link for more examples of this concept: https://abuaminaelias.com/jihad-against-the-soul-in-islam/)

This is the true meaning of Jihad in Islam. Jihad is nothing but conquering oneself. An external Jihad is fought during unavoidable circumstances to protect the world against people who want to destroy peace. But Islam says that unless a man first fights against his own ignorance, craving, delusion etc, he is not qualified for an external Jihad.

The situation of Bhagwad Gita is actually an external Jihad. Arjuna refuses to fight the war against adharma, even though it is his duty as a warrior. But Krishna asks him to surrender the fruit of actions and just do his duty. This concept of surrender is the basis of both Karma Yoga in Bhagavad Gita as well as Islam. The word Islam itself means ‘surrender’. Prophet Mohammed’s main work was to resurrect the old Abrahamic concept of unconditional love and surrender to God. That is what Islam means.Everything else in Quran is a collection of social laws that Muhammad gave to people of those days in his country.

The key concept here is Inner jihad. It is a way of purifying one self. The concept of Navaratri that we are celebrating is also a symbolic representation of the Inner Jihad. Mahishasura represents the three malas: ahankar, karma and maya (delusion). Kali destroying Mahishasura in 9 days represents destroying these three malas (3 days for each mala). The tenth day, Vijayadasami represents the victory of the inner jihad. A victor who conquers himself thus is called as Jina in Jainism. Mahavira (which means ‘the Great warrior’) was called by that name as he had conquered himself.

This is the significance of festivals like Navratri or Durga Puja and even Diwali. Today is Vijayadasami, the tenth day following the 9 day Navaratri celebrations that just happened. Navaratri is a festival that is celebrated all over India in a grand manner. In Eastern parts of India, it is celebrated as Durga puja. On this Vijayadasami day, let us all remember the significance of walking on the spiritual path, removing the ignorance and reaching salvation .

What is Ego in the Context of Non-Duality?

Ego is a tricky word and it has been used to convey about 3-4 different things… And there has been a confusion because of translations… This post will clarify the confusion that might have arisen.

1. There is a word called ‘Ahamkar’. This word has been used in Yoga, Vedanta and Samkhya. And this ‘ahamkar’ actually disappears completely after enlightenment. But this word is usually translated as ego in English. Let us look at the actual meaning of the word Ahamkar. Its a compound word consisting of ‘Aham’ which means ‘I’ and ‘kara’ which means ‘to do’. The compound word indicates the idea ‘I am the doer’.. This idea can only exist in separation or duality. After enlightenment, you can’t even find a slight scent of Ahamkara, because duality completely disappears.

2.  There is also something called ‘Aham vritti’… This is also translated as ego in English. But ‘Aham vritti’ is actually the root of the self-concept, which too is destroyed completely after enlightenment. Self-concept is the story of ‘you’ that you carry in your head. This story completely loses its focus, importance, significance and power after enlightenment. You only access the self-concept that you have in memory. But there is no active, consistent, solid self-concept which spans from past to future.

3. There is a function in the mind which helps you with social interactions. Its is also referred to as ego. I use the word ‘ego’ to refer to this. This function is totally necessary for social interactions. It is this function which strives to protect and enhance the self-concept. So by its very nature, ego is defensive. But after enlightenment, self-concept disappears while ego as a function persists. This is why you can notice some kind of defensiveness even in enlightened people. But they defend the truth, instead of defending a self-concept.

4. Freud used the word ‘ego’ in a totally different way. If you look up his theory about ego, super-ego and id, you will understand what he is saying in his theory.

Note:  This is very important. If you find one guru saying something about ego which another guru seem to contradict, then always remember that they are probably using the word ‘ego’ to mean different things. The above is the quick checklist that you can refer. I have an entire chapter in my book called ‘Problem with words’ where I discuss certain confusions that tend to happen because of using one word to mean multiple things or using multiple words to mean a single thing. Makes sense? So, when you listen to a spiritual guru, it is very important to inquire what meaning he is actually giving to a particular word by checking the context.

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What Is Spiritual Enlightenment?

The word ‘Enlightenment’ can be defined in many different ways. We have so many words in different traditions which are synonymous with the word ‘enlightenment’.

The list of words are endless and the definitions are endless too. Some people exaggerate it, some people understate it, some people say that there is no such thing called enlightenment while the majority of the world’s population haven’t even heard of it.

First, let me describe enlightenment in terms of what disappears. Deep down in people’s minds, there is an underlying dissatisfaction with the way things are. People want many things to be different from the way they actually are. There is a craving for becoming something that one is not and there is a resistance to the way things are. Everyone is moving towards a goal, a destination that is in the future. The hopes of arriving at that destination seem to give some solace and if those hopes and dreams are threatened, we tend to suffer. This burning uneasiness and dissatisfaction can be likened to a fire that is burning. The extinction of this fire is enlightenment. The word ‘Nirvana’ means extinction.

There are also two other words ‘moksha’ and ‘mukthi’, which literally mean ‘liberation’. These words refer to how enlightenment feels like.

A typical human being is bound by various things. He is bound by his own past intentions. He is bound by his beliefs. He is bound by the opinions of other people.

But deep inside the heart of every human being, there is a longing to become boundless and expansive. We try to accomplish this by accumulation; we accumulate knowledge, possession, and experiences hoping that these accumulations will make us boundless.

But these very accumulations cause further bondage. Now you have to protect them because losing them will essentially mean losing yourself; because you derive a sense of identity from these accumulations. A typical human being is actually in a self-made prison. But the saddest part is that majority of the population don’t realize that they are in such a prison.

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I have heard a quote by some anonymous person which goes like this:

“One of the greatest mental freedoms is truly not caring what anyone else thinks of you”..

Imagine the kind of freedom you will get when you no longer worry about what other people think about you. And, also imagine the kind of freedom you will get when you are no longer afraid of losing anything. Imagine the kind of freedom you will get when you no longer worry about future and past! What is usually called as enlightenment is the greatest freedom ever. It is not only a combination of all kinds of freedoms that I just talked about but it is also a freedom from the sense of a separate self. It is a permanent freedom from the story you have about you. Once a person is enlightened, he feels like a huge load has been taken off of his shoulders. There is a sense of an immense freedom which is priceless. It literally feels like escaping from a prison.

Once J. Krishnamurti asked his audience if they wanted to know what his secret was. Then he revealed his secret in just one sentence. He said, “I don’t care what happens”…

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Simply put, this is enlightenment. Nothing ultimately matters and the whole life becomes a play or a game.

When we play a game with our friends, we play it without any seriousness. Even though we make sure that the rules of the games are followed and that we do what we are supposed to do in the game, we don’t lose our sleep over it (unless we are playing in a tournament). Playing your role in life as if you are just playing a game is the greatest sense of freedom. Enlightenment naturally makes you to not to care about the end result of whatever you are doing. At the end of the day, nothing ever matters. That doesn’t mean you will be irresponsible. You will just enjoy what you are doing rather than being focused on results. Your actions will be driven by intrinsic motivation.

Whatever I have said so far, sounds quite logical. But I haven’t touched the core yet. The core and the essence of enlightenment is realizing that you as a separate person or entity is an illusion. You create a solid sense of self inside your mind and you define the boundaries of that self physically by your body and mentally by your story.

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But science and spirituality tell us that there is no such solid, consistent self. This doesn’t mean that your body and your mind doesn’t exist. But a sense of self that you derive from your body and mind is just a deep-rooted belief. Since you have this belief for such a long time, you don’t even recognize that it is a belief. This may even sound absurd or unacceptable to you simply because you have lived with this belief so long. We have built layer upon layer on this belief which makes us very difficult to see through this belief.

Someone asked a question in Quora before. The question was “Can an atheist believe in spiritual enlightenment? “. The word ‘believe’ here is a bit odd.But this question comes from an assumption that spiritual enlightenment is somehow related or tied to religious beliefs. But in reality, an enlightened person is an upgraded atheist.

Let me elaborate. The only thing that an atheist doesn’t believe in is the existence of a personal deity, a creator God who answers your prayers. But an atheist may still believe that his next door neighbor is a jerk and his boss is an a**h**e.

An enlightened person, on the other hand, doesn’t believe in anything. He doesn’t even believe that he is separate from the existence. Once the sense of a separate-self dissolves, you realize that you are existence itself. All the boundaries between you and the world simply disappear. You cease to exist as a person but you continue to exist as the existence.Realizing that you are not an entity separate from existence is enlightenment. It is not just realizing this as a fact but realizing it in your actual moment to moment experience.

This is not to say that enlightenment is a special experience or an altered state of consciousness. When you are living a life as a liberated person, you simply experience the reality without any duality. The reality is felt in its purity without any distortions. Your life then becomes free-flowing, conflict-less, guilt-free, fearless, peaceful and fulfilled. Nothing is lacking anymore at the absolute level. There is a sense of innocence and genuineness in your moment to moment experience. It is quite ordinary then how enlightenment is described or thought of.

So, what causes this illusion of separate self or duality? Left-brain interpreter is the culprit.

The left brain interpreter refers to the construction of explanations by the left brain in order to make sense of the world by reconciling new information with what was known before. The left brain interpreter attempts to rationalize, reason and generalize new information it receives in order to relate the past to the present. The concept was first introduced by Michael Gazzaniga while he performed research on split-brain patients during the early 1970s with Roger Sperry at the California Institute of Technology.] Sperry eventually received the 1981 Nobel Prize in Medicine for his contributions to split-brain research

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If you just look at the above picture, one thing is clear. You left brain engages in things which require categorization. Your right brain specializes in helping you to see everything as a whole.

Dr. Chris Niebauer, a neuroscientist writes in his book ‘The Neurotic’s Guide to Avoiding Enlightenment: How the Left-brain Plays Unending Games of Self-improvement’ about the left brain interpreter.

Let me quote a few lines from his book:

“The left-brain interpreter is categorical, it creates division outwardly and inwardly, so let it do its job, let it do its thing. “

“Again, there is the interpreter created category of “me as I am” vs. “me as I want to be” which are both just thoughts bouncing around in the skull. So, ironically, if you are trying to improve yourself, you can’t. The notion that your self needs improving is an interpretation and we are going around interpretations. There is an irony in most bookstores called the “self help” section. I might suggest renaming this as “Books that reinforce the illusion that the left-brain interpreter can be what it isn’t free of itself.”

“The interpreter also creates and sustains our collection of categorical thoughts called our beliefs.”

It is this left brain interpreter which also creates the duality. It categories your body and your story as a ‘me’ that is separate from the existence.

You can read more about it here: Shanmugam P’s answer to Is spiritual awakening a myth?

Spiritual enlightenment is going beyond all the dualities. It leads one to resolve all the internal conflicts and to feel one with everything. It removes the idea that there is a separate entity inside which has to enhance itself for fulfillment. The left brain may still continue to categorize things, but they are not solidified in our consciousness and we are not urged to protect those solidified entities.

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