I was going through a small bag that I have preserved since school days. I came across a few notes written by me when I was in school. I am sharing those notes with you to show you how depressed and helpless I was in school days. I have omitted certain parts of them. The practice of mindfulness was what cured me from depression and helped me realize my own nature and find my own true bliss.
Here are the pictures of those notes:
The last picture is not very clear. I have mentioned there that sometimes I used to weep for no reason. It was a mystery for me and I didn’t know what caused my tears without reason.
My depression was very hard to bear and I thought of commiting suicide many times. But it was that suffering which made me to seek the ultimate liberation.