Here is my recent poem about non-duality or advaita, which has some pointers to contemplate for anyone who is seeking the truth:
The poem in the above image is a part of the longer poem that I wrote later.. I expanded the above poem to make it a part of a story which is metaphoric and reveals the essence of the ancient teachings.. It combines the vedantic teachings, mindfulness and verses from the Bible:
You are the Truth
Carrying the weight of past in my head
And dragging the scenes which were old and dead,
I ran to grab the bliss of the future;
The more I ran, the more was the torture..
The torture of the hedonic treadmill
Followed me as I continued uphill;
I was caught in the prison of craving
With tedious thoughts, my mind was raving.
I met an ugly old man on the way
who had a long thick beard with shades of grey.
His face was shining with heavenly bliss;
In his eyes I saw an endless abyss!
“What makes you so happy in this rat race?”,
I asked him as he slowly turned his face.
He replied,”The answer is within you!
The grand kingdom of God is within you!”
“That’s a joke”, I said “Are you kidding me?”.
“No!” He said, “Turn inward, you’ll become free!
You’ve made your own boundaries inside your mind,
You’ve closed your eyes and think you’ve become blind”.
I said, “How can I get out of this trap?
I want to find the way, give me the map”
He said, “You’re the way, the truth and the life!
Be still and know you’re that, and end this strife!
You’re not your body and you’re not your mind;
Not knowing the timeless truth makes you blind;
You’re not your story and you’re not your thoughts;
You’re not those age old, buried mental knots.
You’re not that chattering voice in your head;
You’re not anything that you did or said;
You’re not anything that you have or know
You’re the truth that is watching all this show!
You’re not anything that can be perceived;
You’re not an object that can be observed;
You’re the screen where the world is being played;
You’re the emptiness where the form is made.
You’re the one witnessing the mind and breath;
You’re one without two, beyond birth and death;
Like the air trapped in a small round bubble,
You feel separate which brings all the trouble.
Inquire inside and wake up from this dream!
Let truth alone shine like a bright white beam!
By inquiry, your illusions will break;
You’ll stop mistaking the rope for a snake”
Hearing these words stopped my thoughts for a while.
Looking in, I slowly began to smile.
I watched my thoughts as they slowly passed by;
I observed my mind like a secret spy.
For years, I contemplated on his words;
I watched my thoughts fly like a bunch of birds.
One day, I woke up and realized the truth;
Since then my life has been peaceful and smooth!